Sesame Peanut Noodles


Food.com
25 mins (prep 15, cooking 10)
16 ingredients
8 servings
This is a recipe I have been making for ages. I didn't bother to post it here because it is a Nigella Lawson recipe and thought it would be posted already, but to my amazement it was not. My family take this to work for lunch and they love it. It is so quick and easy to prepeare the night before for your lunch the next day. I must admit that I make changes to this recipe all the time, but have posted as per Nigella's recipe. I often use chopped peanuts instead of sesame seeds to sprinkle on top, I also sometimes use a low fat peanut butter and have sometimes put in a little finely diced chilli. I have used spaghetti noodles instead of egg noodles........ the list is endless as this is a very versatile recipe...so why don't you give this a go for a quick lunch or snack. It is also fantastic, served in small noodle boxes to take to picnic's.

Categories:  beginner-cook , <-30-mins , lunch~snacks , easy , 3-steps-or-less , nuts , vegetarian , vegetable , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (126.52 g)
Servings 8
Amount per Serving
Calories 38.14 Calories from Fat 28.71
% Daily Value *
Total Fat 3.19g 39.25%
Saturated Fat 0.45g 18.02%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 104.75mg 34.92%
Total Carbohydrate 1.77g 4.72%
Dietary Fiber 0.32 g 10.39%
Sugars 0.1 g %
Protein 1.44g 23.05%
Vitamin A 2.45IU% Vitamin C 8.37mg%
Calcium 28.45mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
garlic oil, sweet chili sauce, smooth peanut butter, snow, red, egg noodles, fresh coriander
 

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