Sesame Pecan Chicken Tenders with Apricot Dipping Sauce


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
3 servings
Good hot or cold!

Categories:  chicken , fruit , <-30-mins , lunch~snacks , high-protein , poultry , presentation , high-in... , meat , nuts , finger-food , appetizer , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (199.42 g)
Servings 3
Amount per Serving
Calories 343.63 Calories from Fat 111.15
% Daily Value *
Total Fat 12.35g 56.99%
Saturated Fat 2.03g 30.4%
Trans Fat 0.01g %
Cholesterol 110.67mg 110.67%
Sodium 255.57mg 31.95%
Total Carbohydrate 20.88g 20.88%
Dietary Fiber 2.28 g 27.33%
Sugars 11.31 g %
Protein 37.39g 224.36%
Vitamin A 81.42IU% Vitamin C 1.8mg%
Calcium 171.61mg% Iron 3.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped pecans
 

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