Sesame Pork Tenderloin


Food.com
45 mins (prep 15, cooking 30)
5 ingredients
6 servings
Another easy and tasty tenderloin recipe.

Categories:  5-ingredients-or-less , <-60-mins , easy , high-protein , main-dish , pork-loins , high-in... , meat , pork , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (18.44 g)
Servings 6
Amount per Serving
Calories 71.16 Calories from Fat 42.48
% Daily Value *
Total Fat 4.72g 43.56%
Saturated Fat 0.67g 20.13%
Trans Fat 0.0 %
Cholesterol 0.3mg 0.59%
Sodium 160.09mg 40.02%
Total Carbohydrate 6.22g 12.44%
Dietary Fiber 1.22 g 29.28%
Sugars 2.71 g %
Protein 1.74g 20.94%
Vitamin A 1.31IU% Vitamin C 0.04mg%
Calcium 81.15mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled fresh ginger
 

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