Sesame Salmon Fillet


Food.com
80 mins (prep 60, cooking 20)
10 ingredients
4 servings
A tangy honey-mustard sauce. Green onions and sesame seeds dress up this salmon for a delightful meal.

Categories:  beginner-cook , low-sat.-fat , fish , high-in... , taste~mood , romantic , equipment , <-4-hours , refrigerator , broil~grill , low-carb , low-in... , time-to-make , easy , high-protein , main-dish , oven , salmon , saltwater-fish , savory ,
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Ingredients

Nutrition

Serving Size (27.4 g)
Servings 4
Amount per Serving
Calories 70.5 Calories from Fat 44.19
% Daily Value *
Total Fat 4.91g 30.23%
Saturated Fat 0.61g 12.14%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 414.42mg 69.07%
Total Carbohydrate 5.26g 7.02%
Dietary Fiber 0.94 g 15.03%
Sugars 3.21 g %
Protein 2.1g 16.8%
Vitamin A 0.67IU% Vitamin C 0.02mg%
Calcium 74.32mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
horseradish mustard, ground ginger
 

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