Sesame-Sunflower-Poppy-Flax Seed Buttermilk Bread! Recipe

Food.com

60 mins (prep 30, cooking 30)

15 ingredients

2 servings

This is a soft and chewy bread that is both tangy and wholesome! Four different seeds and whole wheat flour give this bread a hearty texture.

Categories: <-60-mins , northeastern-u.s. , north-american , low-sat.-fat , comfort-food , taste~mood , equipment , low-in... , yeast-breads , time-to-make , holiday , low-cholesterol , food-gift , oven , american , number-of-servings , breads , healthy , vegetarian , healthy-2 ,

Serving Size (383.62 g)

Servings 2

Amount per Serving

Calories 636.51 Calories from Fat 410.4

% Daily Value *

Total Fat 45.6g 140.3%

Saturated Fat 8.89g 88.92%

Trans Fat 0.0g %

Cholesterol 20.21mg 13.47%

Sodium 2675.4mg 222.95%

Total Carbohydrate 46.16g 30.78%

Dietary Fiber 10.94 g 87.49%

Sugars 30.75 g %

Protein 18.59g 74.37%

Vitamin A 840.95IU% Vitamin C 0.59mg%

Calcium 628.4mg% Iron 5.47mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
toasted wheat germ, bread flour