Sesame-Sunflower-Poppy-Flax Seed Buttermilk Bread!


Food.com
60 mins (prep 30, cooking 30)
15 ingredients
2 servings
This is a soft and chewy bread that is both tangy and wholesome! Four different seeds and whole wheat flour give this bread a hearty texture.

Categories:  <-60-mins , northeastern-u.s. , north-american , low-sat.-fat , comfort-food , taste~mood , equipment , low-in... , yeast-breads , time-to-make , holiday , low-cholesterol , food-gift , oven , american , number-of-servings , breads , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (383.62 g)
Servings 2
Amount per Serving
Calories 636.51 Calories from Fat 410.4
% Daily Value *
Total Fat 45.6g 140.3%
Saturated Fat 8.89g 88.92%
Trans Fat 0.0g %
Cholesterol 20.21mg 13.47%
Sodium 2675.4mg 222.95%
Total Carbohydrate 46.16g 30.78%
Dietary Fiber 10.94 g 87.49%
Sugars 30.75 g %
Protein 18.59g 74.37%
Vitamin A 840.95IU% Vitamin C 0.59mg%
Calcium 628.4mg% Iron 5.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted wheat germ, bread flour
 

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