Sesame Tofu


Food.com
40 mins (prep 25, cooking 15)
13 ingredients
4 servings
Serve with steamed or sauteed vegetables and brown rice

Categories:  <-60-mins , egg-free , side-dish , main-dish , beans , kosher , inexpensive , free-of... , vegetarian , soy~tofu , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (172.02 g)
Servings 4
Amount per Serving
Calories 380.68 Calories from Fat 200.88
% Daily Value *
Total Fat 22.32g 137.35%
Saturated Fat 2.9g 58.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 16.51mg 2.75%
Total Carbohydrate 37.79g 50.38%
Dietary Fiber 3.16 g 50.53%
Sugars 23.78 g %
Protein 13.2g 105.62%
Vitamin A 4.02IU% Vitamin C 0.68mg%
Calcium 360.92mg% Iron 4.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tamari soy sauce, minced gingerroot, finely minced garlic, red chili pepper
 

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