Sesame Vegetable Medley
10 mins (cooking 10)
9 ingredients
4 servings
Another yummy microwavable side dish.

Categories:  side-dish , <-15-mins , quick , microwave , broccoli , equipment , carrots , vegetable , time-to-make ,
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Serving Size (14.9 g)
Servings 4
Amount per Serving
Calories 41.09 Calories from Fat 38.07
% Daily Value *
Total Fat 4.23g 26.01%
Saturated Fat 2.07g 41.44%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 97.02mg 16.17%
Total Carbohydrate 0.69g 0.91%
Dietary Fiber 0.33 g 5.3%
Sugars 0.01 g %
Protein 0.48g 3.88%
Vitamin A 92.62IU% Vitamin C 0.03mg%
Calcium 25.59mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby carrots, broccoli floret, sliced fresh mushrooms, minced garlic