Sesame Vegetable Ribbons


Food.com
20 mins (prep 20)
6 ingredients
3 servings
I threw this together tonight by combining my favorite parts of a couple of other Zaar recipes. You may need to adjust the oil amounts to the size of your vegetables.

Categories:  side-dish , low-sat.-fat , quick , low-carb , low-in... , low-sodium , time-to-make , asian , low-protein , low-cholesterol , low-calorie , <-30-mins , healthy , carrots , squash , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (11.6 g)
Servings 3
Amount per Serving
Calories 31.15 Calories from Fat 29.79
% Daily Value *
Total Fat 3.31g 15.27%
Saturated Fat 0.25g 3.7%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 91.94mg 11.49%
Total Carbohydrate 0.26g 0.26%
Dietary Fiber 0.07 g 0.86%
Sugars 0.03 g %
Protein 0.32g 1.9%
Vitamin A 26.13IU% Vitamin C 1.82mg%
Calcium 1.45mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, yellow squash, large, dark sesame oil
 

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