Sesame Whole Wheat Bread


Food.com
250 mins (prep 10, cooking 240)
11 ingredients
2 servings
this is a denser chewy bread

Categories:  pasta,-rice-and-grains , 3-steps-or-less , equipment , yeast-breads , time-to-make , weeknight , easy , grains , small-appliance , number-of-servings , breads , healthy , bread-machine ,
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Ingredients

Nutrition

Serving Size (249.41 g)
Servings 2
Amount per Serving
Calories 441.14 Calories from Fat 268.92
% Daily Value *
Total Fat 29.88g 91.93%
Saturated Fat 10.1g 101.02%
Trans Fat 0.48g %
Cholesterol 31.8mg 21.2%
Sodium 1850.78mg 154.23%
Total Carbohydrate 43.37g 28.91%
Dietary Fiber 4.33 g 34.66%
Sugars 34.92 g %
Protein 6.64g 26.54%
Vitamin A 372.84IU% Vitamin C 0.21mg%
Calcium 362.61mg% Iron 5.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat dry milk powder, bread flour, rye flour, dry yeast
 

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