Sesame Wonton Wedges


Food.com
14 mins (prep 10, cooking 4)
5 ingredients
6 servings
Here's a quick and tasty low fat snack from VT. It makes a great dipper for hummus, baba ghanouj or your favourite dip. This recipe can be easily doubled. You should be able to find wonton wrappers in most grocery stores.

Categories:  <-15-mins , pasta,-rice-and-grains , beginner-cook , north-american , quick , equipment , appetizer , low-in... , time-to-make , asian , 5-ingredients-or-less , vegan , low-cholesterol , food-gift , easy , kid-friendly , oven , healthy , vegetarian , to-go... ,
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Ingredients

Nutrition

Serving Size (6.95 g)
Servings 6
Amount per Serving
Calories 35.78 Calories from Fat 27.09
% Daily Value *
Total Fat 3.01g 27.75%
Saturated Fat 0.42g 12.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 194.74mg 48.68%
Total Carbohydrate 1.7g 3.4%
Dietary Fiber 0.8 g 19.16%
Sugars 0.04 g %
Protein 1.13g 13.6%
Vitamin A 94.94IU% Vitamin C 0.0mg%
Calcium 59.26mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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