Setas - Wild Mushroom and Garlic Tapas


Food.com
20 mins (cooking 20)
7 ingredients
2 servings
"This seasonal mushroom dish, made here using wild setas, can actually be adapted to make a great tapa all year round." From notesfromspain.com Posted for ZWT 5. ------------------------------------------------------------------------------------------------------------- If you want to try adding even more flavour to this dish, you can fry some bacon or ham (serrano or parma) in the oil with the garlic (remember that the garlic will need less time than either of these ingredients.) If you can’t find wild mushrooms that you thing will be suitable, standard or button mushrooms will do just fine

Categories:  side-dish , mushroom , for-1-or-2 , spanish , 3-steps-or-less , quick , free-of... , appetizer , time-to-make , vegan , european , <-30-mins , easy , gluten-free , number-of-servings , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (448.54 g)
Servings 2
Amount per Serving
Calories 756.95 Calories from Fat 291.51
% Daily Value *
Total Fat 32.39g 99.65%
Saturated Fat 5.54g 55.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 782.83mg 65.24%
Total Carbohydrate 96.28g 64.19%
Dietary Fiber 48.04 g 384.34%
Sugars 17.38 g %
Protein 53.4g 213.62%
Vitamin A 3298.78IU% Vitamin C 219.75mg%
Calcium 1957.74mg% Iron 38.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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