Seven Grain Bread


Food.com
50 mins (prep 5, cooking 45)
9 ingredients
1 servings
This is from TOH magazine.I am typing it up for safe keeping and ZWT2. Makes 1 2-pound loaf. The bread is nice and soft, but somehow still chewy at the same time. Wonderful for sandwiches! I used Bob's Red Mill 10 grain cereal and 3 1/2 cups all purpose flour and it worked beautifully!

Categories:  <-60-mins , easy , 3-steps-or-less , breads , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (784.99 g)
Servings 1
Amount per Serving
Calories 1505.16 Calories from Fat 297.09
% Daily Value *
Total Fat 33.01g 50.79%
Saturated Fat 7.92g 39.62%
Trans Fat 3.89g %
Cholesterol 0.0mg 0.0%
Sodium 4677.9mg 194.91%
Total Carbohydrate 264.9g 88.3%
Dietary Fiber 9.84 g 39.37%
Sugars 25.13 g %
Protein 34.39g 68.78%
Vitamin A 6.25IU% Vitamin C 0.16mg%
Calcium 65.16mg% Iron 14.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat dry milk powder
 

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