Seven Layer Noodle Salad
50 mins (prep 50)
11 ingredients
12 to 16
To make this layered potluck salad into a main dish salad, add a layer of cooked shrimp or chicken.

Categories:  vegetable-salad , salad , pasta-salad , 7-layer-salad ,
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Serving Size (89.98 g)
Servings 12
Amount per Serving
Calories 61.14 Calories from Fat 4.95
% Daily Value *
Total Fat 0.55g 10.18%
Saturated Fat 0.08g 4.96%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 26.42mg 13.21%
Total Carbohydrate 12.46g 49.82%
Dietary Fiber 2.38 g 114.34%
Sugars 1.34 g %
Protein 2.94g 70.5%
Vitamin A 506.94IU% Vitamin C 70.38mg%
Calcium 40.24mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dairy sour cream, peanut sauce, bottled, fresh snow pea pods, shredded napa cabbage, shredded, fresh cilantro leaves, coarsely chopped peanuts


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