Seven Layer Salad


Food.com
25 mins (prep 25)
8 ingredients
4 servings
A recipe that I learn from my wife's aunt Barb.

Categories:  salad , beginner-cook , <-30-mins , easy , north-american , brunch , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (122.91 g)
Servings 4
Amount per Serving
Calories 145.55 Calories from Fat 20.43
% Daily Value *
Total Fat 2.27g 13.98%
Saturated Fat 0.53g 10.58%
Trans Fat 0.0 %
Cholesterol 8.28mg 11.04%
Sodium 1061.16mg 176.86%
Total Carbohydrate 32.59g 43.46%
Dietary Fiber 0.12 g 1.89%
Sugars 7.56 g %
Protein 0.3g 2.37%
Vitamin A 3.55IU% Vitamin C 0.0mg%
Calcium 59.16mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, diced green pepper, medium onion, slices bacon, shredded cheese
 

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