Seven Seas Casserole
45 mins (prep 10, cooking 35)
12 ingredients
1 servings
Elegant, quick, and EASY casserole that is good enough for company! A favorite of mine--I could eat this several times a week LOL! From my mother. Over the years, I have tweaked the original recipe to suit my tastes. Hope you like it as much as I do! (Note: you may add a dash or two of celery salt, or "Beau Monde" seasoning, to the soup mixture for extra 'ooomph', if you like, but it is excellent as written.)

Categories:  <-60-mins , pasta,-rice-and-grains , rice , main-dish , oven , seafood , shellfish , casseroles , equipment , one-dish-meal , time-to-make ,
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Serving Size (929.29 g)
Servings 1
Amount per Serving
Calories 1718.5 Calories from Fat 354.69
% Daily Value *
Total Fat 39.41g 60.62%
Saturated Fat 7.94g 39.71%
Trans Fat 0.0g %
Cholesterol 128.82mg 42.94%
Sodium 2571.31mg 107.14%
Total Carbohydrate 269.12g 89.71%
Dietary Fiber 8.63 g 34.51%
Sugars 44.55 g %
Protein 70.7g 141.39%
Vitamin A 8489.44IU% Vitamin C 66.46mg%
Calcium 1245.69mg% Iron 8.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cream of celery soup, frozen baby peas, finely chopped onion, dry vermouth, american cheese