Sewee Preserve's Seafood Salad
20 mins (prep 20)
13 ingredients
makes 8 servings
Our Foods staff decided this tasty recipe was worth the splurge to buy the crabmeat. Reserve the juice from the capers for the vinaigrette. Villa Maria Sauvignon Blanc, New Zealand (about $12) or Brancott Marlborough Sauvignon Blanc, New Zealand (about $10) would be excellent wines to partner with this salad.

Categories:  southern-living , shellfish , fish , american , quick , summer , spring , salads ,
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Serving Size (2.42 g)
Servings 8
Amount per Serving
Calories 11.35 Calories from Fat 11.16
% Daily Value *
Total Fat 1.24g 15.21%
Saturated Fat 0.17g 6.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 72.7mg 24.23%
Total Carbohydrate 0.11g 0.28%
Dietary Fiber 0.04 g 1.29%
Sugars 0.0 g %
Protein 0.02g 0.26%
Vitamin A 0.0IU% Vitamin C 0.03mg%
Calcium 0.47mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unpeeled, shrimp, cooked, fresh lump crabmeat, chopped red onion, finely chopped dill pickle, drained capers


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