150 mins (prep 120, cooking 30)
16 ingredients
4 servings
It is a stuffed bread dough recipe that looks great. This one is ground beef. It is inspired by the food doctor at word press.

Categories:  ground-beef , main-dish , beef , meat , <-4-hours , lebanese , savory-pies , low-in... , low-sodium , southwest-asia-(middle-east) , time-to-make ,
Share on Newzsocial



Serving Size (140.1 g)
Servings 4
Amount per Serving
Calories 409.2 Calories from Fat 204.84
% Daily Value *
Total Fat 22.76g 140.06%
Saturated Fat 3.46g 69.11%
Trans Fat 0.0g %
Cholesterol 1.44mg 1.92%
Sodium 308.71mg 51.45%
Total Carbohydrate 47.03g 62.71%
Dietary Fiber 7.02 g 112.32%
Sugars 1.27 g %
Protein 8.93g 71.44%
Vitamin A 22.11IU% Vitamin C 0.21mg%
Calcium 48.46mg% Iron 2.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, pomegranate molasses, powdered milk