Sformato Alle Erbe: Swiss Chard Custard Recipe

Sformato Alle Erbe: Swiss Chard Custard

food network

95 mins (prep 30, cooking 50)

12 ingredients

6 servings

Categories: side-dish , winter , european , italian , bread , fall , ricotta ,

Ingredients

3 tablespoons extra-virgin olive oil
1 medium red onion, cut into 1/4-inch dice
3 cloves garlic, thinly sliced
1 1/2 pounds swiss chard, thick stems removed, roughly chopped
3 cups besciamella, recipe follows
3 eggs plus 2 yolks
1/2 cup ricotta
1/4 cup parmigiano-reggiano, freshly grated, plus 1/4 cup
freshly grated nutmeg
1/2 cup fresh bread crumbs, plus 1/4 cup toasted
butter, for the mold

Nutrition

Serving Size (142.71 g)

Servings 6

Amount per Serving

Calories 115.44 Calories from Fat 83.34

% Daily Value *

Total Fat 9.26g 85.44%

Saturated Fat 2.07g 62.2%

Trans Fat 0.0g %

Cholesterol 6.41mg 12.81%

Sodium 262.15mg 65.54%

Total Carbohydrate 5.3g 10.61%

Dietary Fiber 1.81 g 43.55%

Sugars 1.31 g %

Protein 4.4g 52.74%

Vitamin A 7014.9IU% Vitamin C 34.02mg%

Calcium 114.12mg% Iron 2.17mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
medium red onion, cloves garlic, eggs plus, freshly grated nutmeg, fresh bread crumbs

Cooking Instructions