Shaggy Man Split Pea Soup


food network
135 mins (prep 5, cooking 130)
16 ingredients
4 to 6 servings


Categories:  dinner , sausage , winter , main-dish , american , bacon , lunch , soup , peas , sauteing , simmer ,
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Ingredients

Nutrition

Serving Size (105.14 g)
Servings 4
Amount per Serving
Calories 136.49 Calories from Fat 6.66
% Daily Value *
Total Fat 0.74g 4.58%
Saturated Fat 0.28g 5.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 22947.98mg 3824.66%
Total Carbohydrate 31.91g 42.55%
Dietary Fiber 7.32 g 117.12%
Sugars 1.43 g %
Protein 5.52g 44.19%
Vitamin A 80.89IU% Vitamin C 3.64mg%
Calcium 148.17mg% Iron 3.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stick butter, thick, slab bacon, large, stalks celery, ground pork sausage, dried split peas, salt and pepper
 

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