Shahzadi's Aloo Gobi


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
4 servings
Indian Style Cauliflower with Potatoes. This is a basic vegetarian Indian dish that is really tasty and healthy. I always add extra spices. Thanks to Shahzadi on Allrecipes.

Categories:  <-60-mins , beginner-cook , curries , asian , low-fat , low-cholesterol , easy , gluten-free , main-dish , inexpensive , vegetarian , healthy-2 , low-sat.-fat , indian , free-of... , low-sodium , low-in... , time-to-make , low-protein , vegan , low-calorie , cauliflower , healthy , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (120.49 g)
Servings 4
Amount per Serving
Calories 63.08 Calories from Fat 36.81
% Daily Value *
Total Fat 4.09g 25.15%
Saturated Fat 0.36g 7.15%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 34.43mg 5.74%
Total Carbohydrate 6.04g 8.05%
Dietary Fiber 2.5 g 40.02%
Sugars 2.31 g %
Protein 2.25g 18.03%
Vitamin A 141.65IU% Vitamin C 54.66mg%
Calcium 26.96mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cumin seed, minced garlic, medium potatoes, ground turmeric, ground cumin, chopped fresh cilantro
 

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