Shai Ma Irfeh( Cinnamon Tea)


Food.com
8 mins (prep 1, cooking 7)
4 ingredients
3-4 servings
This tea is used in the Middle East most often after a woman gives birth, believe it or not. Perhaps it's an old wives tale, but it is believed that this tea helps a woman's body recover more quickly after she has given birth. I wouldnt necessarily discount its healing ability, after all a lot of herbs and spices have been and are used in homeopathic healing remedies. Even so this tea is a tasty tea for all to drink.

Categories:  <-15-mins , beginner-cook , fruit , low-sat.-fat , taste~mood , quick , beverages , nuts , equipment , low-carb , low-in... , southwest-asia-(middle-east) , low-sodium , time-to-make , asian , very-low-carbs , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , easy , inexpensive , vegetarian , stove-top ,
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Ingredients

Nutrition

Serving Size (274.4 g)
Servings 3
Amount per Serving
Calories 94.5 Calories from Fat 23.49
% Daily Value *
Total Fat 2.61g 12.04%
Saturated Fat 0.72g 10.77%
Trans Fat 0.04g %
Cholesterol 9.07mg 9.07%
Sodium 217.36mg 27.17%
Total Carbohydrate 16.1g 16.1%
Dietary Fiber 0.38 g 4.54%
Sugars 6.12 g %
Protein 1.81g 10.89%
Vitamin A 419.96IU% Vitamin C 0.0mg%
Calcium 49.06mg% Iron 1.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped walnuts
 

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