Shakamak Yeast Rolls
80 mins (prep 60, cooking 20)
6 ingredients
25 servings
This recipe was given to me by the head cook at Shakamak High School. It is easy to make and they taste great.<><

Categories:  low-cholesterol , low-sat.-fat , number-of-servings , healthy , breads , <-4-hours , low-in... , healthy-2 , yeast-breads , time-to-make , for-large-groups ,
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Serving Size (66.5 g)
Servings 25
Amount per Serving
Calories 229.45 Calories from Fat 19.71
% Daily Value *
Total Fat 2.19g 84.2%
Saturated Fat 0.44g 55.46%
Trans Fat 0.0 %
Cholesterol 0.21mg 1.77%
Sodium 242.61mg 252.72%
Total Carbohydrate 48.4g 403.3%
Dietary Fiber 5.95 g 594.9%
Sugars 7.31 g %
Protein 7.52g 375.95%
Vitamin A 5.46IU% Vitamin C 0.0mg%
Calcium 20.51mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, cooking oil