Shake-N-Bake Chicken
35 mins (prep 10, cooking 25)
9 ingredients
4-6 servings
I think this is much better than the stuff you buy from the store. It has much more flavor. It's a quick meal when you don't have time or don't know what else to make... very, very tasty! I used boneless chicken breasts.

Categories:  <-60-mins , chicken , chicken-breast , north-american , poultry , main-dish , american , meat , inexpensive , time-to-make ,
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Serving Size (161.94 g)
Servings 4
Amount per Serving
Calories 404.58 Calories from Fat 197.82
% Daily Value *
Total Fat 21.98g 135.27%
Saturated Fat 5.23g 104.66%
Trans Fat 0.29g %
Cholesterol 98.71mg 131.61%
Sodium 452.79mg 75.46%
Total Carbohydrate 27.07g 36.09%
Dietary Fiber 1.56 g 24.9%
Sugars 1.85 g %
Protein 24.83g 198.62%
Vitamin A 134.94IU% Vitamin C 0.02mg%
Calcium 69.72mg% Iron 3.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed, dried onion flakes