Shaker Fried Chicken
65 mins (prep 20, cooking 45)
5 ingredients
4 servings
This is so simple. A pan-fried chicken and gravy recipe that goes great with a simple salad and mashed potatoes (to sop up all the creamy gravy). I love Shaker cooking, I think I got this recipe about 40 years ago at the Hancock Shaker Village.

Categories:  beginner-cook , northeastern-u.s. , poultry , north-american , high-in... , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , chicken , easy , high-protein , main-dish , american , meat , inexpensive ,
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Serving Size (48.79 g)
Servings 4
Amount per Serving
Calories 149.66 Calories from Fat 119.52
% Daily Value *
Total Fat 13.28g 81.75%
Saturated Fat 6.38g 127.52%
Trans Fat 0.24g %
Cholesterol 26.84mg 35.79%
Sodium 59.83mg 9.97%
Total Carbohydrate 6.67g 8.9%
Dietary Fiber 0.8 g 12.84%
Sugars 1.31 g %
Protein 1.93g 15.43%
Vitamin A 290.17IU% Vitamin C 0.27mg%
Calcium 35.38mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cut up chicken