Shaking Beef
45 mins (prep 30, cooking 15)
10 ingredients
4 servings
This is a lovely wok meal, "shaking beef" comes from the French term "saute". Shaking beef is served often in Vietnam.

Categories:  <-60-mins , steak , beef , meat , time-to-make , asian ,
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Serving Size (129.85 g)
Servings 4
Amount per Serving
Calories 286.83 Calories from Fat 192.87
% Daily Value *
Total Fat 21.43g 131.86%
Saturated Fat 5.79g 115.8%
Trans Fat 0.13g %
Cholesterol 70.31mg 93.74%
Sodium 650.67mg 108.45%
Total Carbohydrate 2.36g 3.14%
Dietary Fiber 0.06 g 1.01%
Sugars 1.39 g %
Protein 20.13g 161.06%
Vitamin A 9.79IU% Vitamin C 0.95mg%
Calcium 25.36mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, small