Shakshouka on a Dollar
27 mins (prep 5, cooking 22)
10 ingredients
2 servings
Don't be turned off by this breakfast item, it's good for you with plenty of vegetables and protein! This is also a healthier way of enjoying your eggs sunny side up too! For the garlic clove I used the largest one I had, it adds more bite to it!

Categories:  for-1-or-2 , <-30-mins , easy , breakfast , number-of-servings , southwest-asia-(middle-east) , time-to-make ,
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Serving Size (405.58 g)
Servings 2
Amount per Serving
Calories 603.24 Calories from Fat 26.91
% Daily Value *
Total Fat 2.99g 9.21%
Saturated Fat 0.25g 2.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 86.26mg 7.19%
Total Carbohydrate 108.47g 72.31%
Dietary Fiber 32.12 g 256.94%
Sugars 10.43 g %
Protein 42.47g 169.87%
Vitamin A 1096.69IU% Vitamin C 17.62mg%
Calcium 248.99mg% Iron 14.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small jalapeno, fresh basil