Shakshouka-Traditional

Shakshouka-Traditional
Food.com
25 mins (prep 10, cooking 15)
15 ingredients
4-6 servings
This is very "Israeli", When we were youngstudents, my friend (Israeli of Tunisian parent), used to make this for us in the evening. Since then I make it for my family as a change to fried eggs.Tip: you can prepare a lot of the sauce (before eggs are added) and keep bottled in the fridge or freeze in parts and then it is ready for use. Can also be used cold as a side salad (w/out eggs!) yummy to soak up the hot sauce with fresh baguette.

Categories:  low-calorie , <-30-mins , vegetarian , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (160.42 g)
Servings 4
Amount per Serving
Calories 180.96 Calories from Fat 136.89
% Daily Value *
Total Fat 15.21g 93.59%
Saturated Fat 1.79g 35.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 616.43mg 102.74%
Total Carbohydrate 11.33g 15.11%
Dietary Fiber 2.43 g 38.86%
Sugars 6.15 g %
Protein 2.57g 20.56%
Vitamin A 817.23IU% Vitamin C 12.1mg%
Calcium 36.69mg% Iron 2.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh red chili pepper, chopped fresh parsley
 
Cooking Instructions

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