Shakshuka: Eggs cooked in fragrant tomato sauce. Recipe

Cook Eat Share
20 mins (prep 5, cooking 15)
19 ingredients
1 servings
Shakshuka is known to be a popular Israeli breakfast, but is of Tunisian origin. It is a dish comprised of poached eggs, surrounded by tomato sauce and diced vegetables. And it is totally yummy!

Categories:  israeli , quick-and-easy , quick ,
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Serving Size (153.48 g)
Servings 1
Amount per Serving
Calories 231.24 Calories from Fat 153.99
% Daily Value *
Total Fat 17.11g 26.32%
Saturated Fat 2.44g 12.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 42.35mg 1.76%
Total Carbohydrate 19.73g 6.58%
Dietary Fiber 8.85 g 35.39%
Sugars 2.66 g %
Protein 4.78g 9.56%
Vitamin A 10501.3IU% Vitamin C 6.46mg%
Calcium 72.2mg% Iron 4.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
celery stalk, baby carrots, corn kernels, or, dried mixed herbs, ground cumin, ground coriander, salt and pepper, diced tomatoes


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