Shaky Beef by Doublethegarlic


Food.com
50 mins (prep 25, cooking 25)
15 ingredients
4 servings
This is a take-off of Chef #491598's inspirational Shaky Beef recipe. Absolutely beautiful and FULL of flavor. Prep and cooking time are dependent upon how much chopping/cooking your vegetables require.

Categories:  <-60-mins , steak , beginner-cook , easy , main-dish , beef , meat , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (292.76 g)
Servings 4
Amount per Serving
Calories 573.72 Calories from Fat 315.27
% Daily Value *
Total Fat 35.03g 215.55%
Saturated Fat 12.37g 247.44%
Trans Fat 0.0g %
Cholesterol 96.25mg 128.33%
Sodium 607.27mg 101.21%
Total Carbohydrate 32.5g 43.33%
Dietary Fiber 5.67 g 90.76%
Sugars 11.32 g %
Protein 31.58g 252.61%
Vitamin A 6348.62IU% Vitamin C 15.62mg%
Calcium 72.9mg% Iron 4.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, dark soy sauce
 

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