Shallots and Mushrooms With Tarragon


Food.com
50 mins (prep 30, cooking 20)
8 ingredients
4 servings
An easy veggie side. Serve with a roast or grilled meat. Great for the BBQ Season :)

Categories:  <-60-mins , low-protein , mushroom , side-dish , low-cholesterol , low-calorie , easy , healthy , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (62.22 g)
Servings 4
Amount per Serving
Calories 227.73 Calories from Fat 30.42
% Daily Value *
Total Fat 3.38g 20.78%
Saturated Fat 1.97g 39.43%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 58.12mg 9.69%
Total Carbohydrate 46.44g 61.91%
Dietary Fiber 9.0 g 143.94%
Sugars 21.64 g %
Protein 7.3g 58.37%
Vitamin A 156.53IU% Vitamin C 22.8mg%
Calcium 118.78mg% Iron 3.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry, fresh mushrooms, lemon rind, salt and black pepper
 

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