Shallow Fried Eggplant With Tomato Chutney
90 mins (prep 30, cooking 60)
17 ingredients
6 servings
This is a Bengali recipe out of a culinary school learning packet at ACCC. I have added approximate times, and rewritten the directions to make them clearer. I have not tried it, but my DD indicated that she liked it.

Categories:  side-dish , fruit , lunch~snacks , tomato , indian , <-4-hours , eggplant , vegetable , time-to-make ,
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Serving Size (74.36 g)
Servings 6
Amount per Serving
Calories 146.59 Calories from Fat 23.85
% Daily Value *
Total Fat 2.65g 24.44%
Saturated Fat 0.76g 22.69%
Trans Fat 0.01g %
Cholesterol 6.9mg 13.8%
Sodium 211.73mg 52.93%
Total Carbohydrate 24.24g 48.47%
Dietary Fiber 2.18 g 52.37%
Sugars 7.57 g %
Protein 6.9g 82.77%
Vitamin A 829.47IU% Vitamin C 2.58mg%
Calcium 212.08mg% Iron 2.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4