Shamefully Easy Guacamole and Chips


Food.com
20 mins (prep 15, cooking 5)
7 ingredients
1 servings
People think I don't eat. I'm here to tell you that they just don't know the half of it! I eat constantly around the clock. The other night at midnight while watching Jay Leno (he's so funny) I got a craving for food. I hit the kitchen running and there they sat: two avocados I picked up at Walmart on sale. Now, I'm from the country and we only eat guacamole at the Mexican restaurant if at all. Most think it looks gross because it's green. I love it. So, they called to me....I heard their cries and I got out my knife and whacked those little suckers right down the middle, scooped that deeelishush stuff out in a bowl and realized, I didn't have any tomatoes. OH NO! So..here's what I came up with...Not too bad, even if I do say so myself. Also discovered I didn't have any chips...This was my solution. Yield on guacamole is approximate, due to size of avocados.

Categories:  beginner-cook , north-american , mexican , quick , appetizer , low-in... , time-to-make , low-cholesterol , dip , <-30-mins , easy , inexpensive , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (36.2 g)
Servings 1
Amount per Serving
Calories 7.53 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 184.88mg 7.7%
Total Carbohydrate 1.89g 0.63%
Dietary Fiber 0.0 g 0.01%
Sugars 1.86 g %
Protein 0.0g 0.0%
Vitamin A 0.04IU% Vitamin C 0.24mg%
Calcium 0.04mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe avocados, small flour tortillas
 

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