Shanghai Cold Noodles With Peanut Butter Sauce


Food.com
25 mins (prep 10, cooking 15)
14 ingredients
1 servings
This is a simple, quick, and healthy lunch recipe, especially during summer time. For vegetarians, switch the chicken strips with lettuce, extra firm tofu or finely chopped green onion, etc. Pour some peanut butter sauce on your choice. It can't go wrong!

Categories:  for-1-or-2 , poultry , peanut-butter , chinese , time-to-make , asian , chicken , lunch~snacks , <-30-mins , easy , main-dish , meat , number-of-servings , inexpensive , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (208.63 g)
Servings 1
Amount per Serving
Calories 398.52 Calories from Fat 168.66
% Daily Value *
Total Fat 18.74g 28.83%
Saturated Fat 3.84g 19.19%
Trans Fat 0.0g %
Cholesterol 69.17mg 23.06%
Sodium 776.99mg 32.37%
Total Carbohydrate 28.44g 9.48%
Dietary Fiber 1.23 g 4.93%
Sugars 22.38 g %
Protein 31.3g 62.6%
Vitamin A 144.21IU% Vitamin C 3.89mg%
Calcium 383.11mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rice noodles, baby carrots, sriracha sauce, fresh ginger
 

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