Shanghai Meat Buns
40 mins (prep 20, cooking 20)
8 ingredients
15 servings
A tasty snack or as a meal.

Categories:  <-60-mins , lunch~snacks , sandwich , number-of-servings , time-to-make , for-large-groups ,
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Serving Size (40.85 g)
Servings 15
Amount per Serving
Calories 63.67 Calories from Fat 7.92
% Daily Value *
Total Fat 0.88g 20.41%
Saturated Fat 0.15g 11.03%
Trans Fat 0.0 %
Cholesterol 0.04mg 0.2%
Sodium 69.32mg 43.33%
Total Carbohydrate 12.81g 64.06%
Dietary Fiber 1.87 g 112.14%
Sugars 0.75 g %
Protein 2.23g 66.94%
Vitamin A 7.33IU% Vitamin C 2.17mg%
Calcium 44.64mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef