Shanghai Noodles


Food.com
15 mins (prep 5, cooking 10)
8 ingredients
2 servings
Wonderful oriental side-dish. So quick and easy! I serve this with chicken or pork tenderloin marinated in Teriyaki sauce (recipe 44750). Or you can add meat to the dish for a one-dish meal.

Categories:  side-dish , <-15-mins , pasta,-rice-and-grains , greens , poultry , bok-choys , quick , equipment , pasta , low-in... , one-dish-meal , chinese , time-to-make , asian , chicken , low-cholesterol , easy , main-dish , pork , meat , inexpensive , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (51.62 g)
Servings 2
Amount per Serving
Calories 270.36 Calories from Fat 266.31
% Daily Value *
Total Fat 29.59g 91.06%
Saturated Fat 3.62g 36.21%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 826.17mg 68.85%
Total Carbohydrate 0.82g 0.55%
Dietary Fiber 0.12 g 0.95%
Sugars 0.25 g %
Protein 1.55g 6.22%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.96mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded cabbage, chopped green onion, angel hair pasta, cooked chicken breasts
 

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