Shav – Sorrel Soup With Hard Boiled Egg


Food.com
135 mins (prep 15, cooking 120)
7 ingredients
4 servings
Shav, also known as Sorrel Soup can be either served hot or cold, but I prefer it as a cold soup. After it is chilled in the refrigerator, I add into each individual bowls a chopped up hard boiled egg and a dab of sour cream. Sorrel leaves are expensive, so I use spinach instead and you can hardly taste a big difference (provided sour salt is used). This soup can be found in Jewish cuisines and known in Russian, Polish and other eastern European countries. Served this tasty soup with an old style hard crusted pumpernickel bread and enjoy!

Categories:  low-sat.-fat , <-4-hours , soups-&-stews , egg , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , low-protein , low-calorie , european , vegetable , jewish-(ashkenazi) ,
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Ingredients

Nutrition

Serving Size (500.64 g)
Servings 4
Amount per Serving
Calories 30.17 Calories from Fat 21.15
% Daily Value *
Total Fat 2.35g 14.47%
Saturated Fat 1.46g 29.28%
Trans Fat 0.0 %
Cholesterol 7.76mg 10.35%
Sodium 37.34mg 6.22%
Total Carbohydrate 1.58g 2.1%
Dietary Fiber 0.0 g 0.0%
Sugars 0.05 g %
Protein 0.78g 6.21%
Vitamin A 72.77IU% Vitamin C 0.2mg%
Calcium 45.48mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, hard-boiled eggs, pumpernickel bread, dark
 

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