Shaved Brussels Sprout and Kale Slaw with Pecorino and Toasted Hazelnuts


food network
30 mins (prep 25, cooking 5)
11 ingredients
4 to 6 servings


Categories:  salad , slaw , brussels-sprout , nuts ,
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Ingredients

Nutrition

Serving Size (130.17 g)
Servings 4
Amount per Serving
Calories 476.63 Calories from Fat 367.92
% Daily Value *
Total Fat 40.88g 251.56%
Saturated Fat 4.56g 91.15%
Trans Fat 0.02g %
Cholesterol 0.2mg 0.26%
Sodium 434.28mg 72.38%
Total Carbohydrate 23.9g 31.87%
Dietary Fiber 5.56 g 88.9%
Sugars 3.86 g %
Protein 8.84g 70.68%
Vitamin A 458.71IU% Vitamin C 50.07mg%
Calcium 68.95mg% Iron 2.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless, bunch kale, small, champagne vinegar, freshly cracked black pepper
 

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