Shaved Brussels Sprout Salad with Fresh Walnuts and Pecorino


epicurious
35 mins (prep 25)
5 ingredients
makes 6 side-dish servings
Brussels sprouts, sliced very thin, result in an unbelievably delicate slaw. If you have a really sharp knife and good skills, you could slice the Brussels sprouts by hand, but it's much easier to use an adjustable-blade slicer. Since walnuts are fresh and in season, Waxman uses just-shelled ones in this salad. Pecorino Romano varies in saltiness; you may want to add a little more than we call for here.

Categories:  american , fall , vegetable ,
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Ingredients

  • 1 1/2 lb brussels sprouts (preferably on the stalk), any discolored leaves discarded and stems left intact
  • 1 cup walnuts (3 1/2 oz), lightly toasted
  • 2 tablespoons finely grated pecorino romano, or to taste
  • 1/4 cup olive oil
  • 3 tablespoons fresh lemon juice
  • special equipment: an adjustable-blade slicer

Nutrition

Serving Size (163.19 g)
Servings 6
Amount per Serving
Calories 393.8 Calories from Fat 323.19
% Daily Value *
Total Fat 35.91g 331.5%
Saturated Fat 3.85g 115.42%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 29.34mg 7.33%
Total Carbohydrate 15.56g 31.11%
Dietary Fiber 6.95 g 166.83%
Sugars 3.52 g %
Protein 9.84g 118.06%
Vitamin A 862.92IU% Vitamin C 96.9mg%
Calcium 86.37mg% Iron 2.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, an, special equipment
 

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