Shaved Cabbage and Brussels Sprout Salad


food network
80 mins (prep 20)
9 ingredients
6 servings


Categories:  salad , side-dish , appetizer , low-sodium , diabetic , low-fat , salad-dressing , low--cholesterol , low-calorie , heart-healthy , cabbage , gluten-free , apple , brussels-sprout , healthy ,
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Ingredients

Nutrition

Serving Size (67.48 g)
Servings 6
Amount per Serving
Calories 44.77 Calories from Fat 21.87
% Daily Value *
Total Fat 2.43g 22.45%
Saturated Fat 0.64g 19.14%
Trans Fat 0.0g %
Cholesterol 2.25mg 4.49%
Sodium 31.07mg 7.77%
Total Carbohydrate 4.38g 8.76%
Dietary Fiber 1.44 g 34.47%
Sugars 1.83 g %
Protein 1.93g 23.2%
Vitamin A 318.7IU% Vitamin C 32.13mg%
Calcium 39.82mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped chives, gala apple, kosher salt and freshly ground black pepper
 

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