Shaved Summer Vegetable Salad

food network
15 mins (prep 15)
15 ingredients
6 servings

Categories:  low-fat , salad , beets , low--cholesterol , low-calorie , zucchini , heart-healthy , gluten-free , quick , healthy , squash , diabetic ,
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Serving Size (13.21 g)
Servings 6
Amount per Serving
Calories 91.72 Calories from Fat 89.19
% Daily Value *
Total Fat 9.91g 91.46%
Saturated Fat 1.36g 40.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 14.23mg 3.56%
Total Carbohydrate 1.08g 2.16%
Dietary Fiber 0.04 g 1.04%
Sugars 1.02 g %
Protein 0.06g 0.69%
Vitamin A 0.87IU% Vitamin C 0.02mg%
Calcium 0.89mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
finely chopped shallot, champagne vinegar, kosher salt and freshly ground pepper, yellow squash, chopped fresh chives, kosher salt and freshly ground pepper