Shazam! Chinese Soup


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
4 servings
I was cleaning out the fridge today and had a few vegetables I didn't just want to toss so I made this soup. I really surprised myself with this one and I am posting it while it is fresh in my mind. Really good and simple.

Categories:  beginner-cook , low-sat.-fat , soups-&-stews , brunch , low-carb , low-in... , low-sodium , time-to-make , asian , very-low-carbs , low-protein , low-cholesterol , low-calorie , <-30-mins , lunch~snacks , easy , inexpensive , healthy , carrots , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (485.47 g)
Servings 4
Amount per Serving
Calories 179.59 Calories from Fat 56.88
% Daily Value *
Total Fat 6.32g 38.88%
Saturated Fat 1.47g 29.33%
Trans Fat 0.0 %
Cholesterol 10.8mg 14.4%
Sodium 536.7mg 89.45%
Total Carbohydrate 20.47g 27.3%
Dietary Fiber 3.05 g 48.76%
Sugars 9.54 g %
Protein 10.7g 85.61%
Vitamin A 126.8IU% Vitamin C 44.44mg%
Calcium 60.07mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken bouillon powder, dried, white pepper
 

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