She-Crab Soup

food network
60 mins (prep 20, cooking 40)
16 ingredients
4 to 6 servings

Categories:  winter , main-dish , shellfish , celery , dairy , appetizer , soup , crab ,
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Serving Size (88.5 g)
Servings 4
Amount per Serving
Calories 226.64 Calories from Fat 141.66
% Daily Value *
Total Fat 15.74g 96.88%
Saturated Fat 9.74g 194.88%
Trans Fat 0.48g %
Cholesterol 43.97mg 58.63%
Sodium 184.45mg 30.74%
Total Carbohydrate 14.93g 19.91%
Dietary Fiber 1.6 g 25.62%
Sugars 2.26 g %
Protein 2.68g 21.4%
Vitamin A 480.78IU% Vitamin C 0.96mg%
Calcium 34.71mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, ribs, minced garlic, salt and pepper, crab meat, hard boiled egg, finely chopped parsley