Sheila's Scallop Elegance.
25 mins (prep 5, cooking 20)
8 ingredients
2-3 servings
This is a super recipe given to me by a tennis pal many years ago.....not a particularly healthful one, but once in a while why not? I contains the dreaded 'can of soup' but again, once in a while!

Categories:  scallops , for-1-or-2 , low-calorie , <-30-mins , main-dish , shellfish , number-of-servings , low-carb , low-in... , time-to-make ,
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Serving Size (149.99 g)
Servings 2
Amount per Serving
Calories 378.05 Calories from Fat 286.65
% Daily Value *
Total Fat 31.85g 98.0%
Saturated Fat 17.62g 176.19%
Trans Fat 0.0g %
Cholesterol 82.81mg 55.21%
Sodium 899.31mg 74.94%
Total Carbohydrate 5.95g 3.96%
Dietary Fiber 0.08 g 0.65%
Sugars 0.75 g %
Protein 17.67g 70.67%
Vitamin A 1051.66IU% Vitamin C 3.41mg%
Calcium 514.01mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, sea scallops, cream of mushroom soup