Sheila's Split Pea Soup


Food.com
120 mins (prep 30, cooking 90)
10 ingredients
4 servings
After a holiday dinner, when I have served a ham, I retain the ham bone to make this soup. It has become part of the whole holiday tradition, and is true comfort food.

Categories:  ham , 3-steps-or-less , comfort-food , taste~mood , soups-&-stews , <-4-hours , time-to-make , holiday , new-years , easter , easy , pork , meat ,
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Ingredients

Nutrition

Serving Size (263.98 g)
Servings 4
Amount per Serving
Calories 132.36 Calories from Fat 41.94
% Daily Value *
Total Fat 4.66g 28.67%
Saturated Fat 1.29g 25.7%
Trans Fat 0.0g %
Cholesterol 66.48mg 88.64%
Sodium 260.55mg 43.43%
Total Carbohydrate 0.33g 0.44%
Dietary Fiber 0.04 g 0.62%
Sugars 0.03 g %
Protein 22.25g 178.02%
Vitamin A 33.59IU% Vitamin C 0.0mg%
Calcium 15.48mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried split peas, meaty ham bone, dried marjoram, medium carrots, celery ribs, medium onion
 

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