Shells-N-Cheese Taco Casserole


Food.com
45 mins (prep 5, cooking 40)
21 ingredients
6-8 servings
Threw this all together last night and BOY was it good! I even remembered to write everything down as I went along, so now I can share it with all of you! Enjoy!

Categories:  <-60-mins , pasta,-rice-and-grains , pasta-shells , main-dish , oven , casseroles , equipment , pasta , one-dish-meal , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (373.02 g)
Servings 6
Amount per Serving
Calories 1154.16 Calories from Fat 485.82
% Daily Value *
Total Fat 53.98g 498.28%
Saturated Fat 21.87g 656.05%
Trans Fat 0.0g %
Cholesterol 76.66mg 153.32%
Sodium 2302.38mg 575.59%
Total Carbohydrate 130.25g 260.5%
Dietary Fiber 6.07 g 145.71%
Sugars 10.67 g %
Protein 36.29g 435.45%
Vitamin A 967.89IU% Vitamin C 0.48mg%
Calcium 496.58mg% Iron 6.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, taco seasoning mix, stewed tomatoes, shells, shredded lettuce, shredded cheese, chopped tomato
 

Comments