Shephard's Pie


food network
150 mins (prep 15, cooking 135)
16 ingredients
16 (2-ounce) servings


Categories:  dinner , winter , carrot , main-dish , british , beef , fall , meat , potato , for-a-crowd , sauteing , simmer ,
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Ingredients

Nutrition

Serving Size (7.21 g)
Servings 162
Amount per Serving
Calories 36.67 Calories from Fat 32.94
% Daily Value *
Total Fat 3.66g 912.42%
Saturated Fat 1.06g 860.15%
Trans Fat 0.0g %
Cholesterol 4.54mg 244.94%
Sodium 65.7mg 443.45%
Total Carbohydrate 0.54g 29.09%
Dietary Fiber 0.08 g 51.11%
Sugars 0.07 g %
Protein 0.38g 123.41%
Vitamin A 20.56IU% Vitamin C 0.04mg%
Calcium 2.83mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rib, diced, large carrot, salt and freshly ground black pepper, mashed potatoes, melted butter
 

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