Shepherd's Pie (Crock Pot)


Food.com
410 mins (prep 20, cooking 390)
17 ingredients
1 servings
Left-over mashed potatoes make this simple, filling crock pot dish a breeze to put together in the morning (and have a tasty meal at dinner). I've included the original recipe -- which was just thrown together through experimenting with the classic ingredients -- and two variations.

Categories:  crock-pot , ground-beef , main-dish , beef , meat , equipment , potato , vegetable , one-dish-meal ,
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Ingredients

Nutrition

Serving Size (560.24 g)
Servings 1
Amount per Serving
Calories 493.79 Calories from Fat 49.77
% Daily Value *
Total Fat 5.53g 8.51%
Saturated Fat 0.85g 4.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 261.35mg 10.89%
Total Carbohydrate 103.97g 34.66%
Dietary Fiber 10.23 g 40.92%
Sugars 23.28 g %
Protein 17.09g 34.18%
Vitamin A 3415.68IU% Vitamin C 42.8mg%
Calcium 137.1mg% Iron 8.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
leftover mashed potatoes, ground beef, large, sweet peas, chopped fresh parsley, nonstick cooking spray
 

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