Shepherd's Pie
100 mins (prep 60, cooking 40)
7 ingredients
10-12 servings
This is definitely comfort food. I use a lot of mashed potatoes because that is the way my family likes it. Be sure to put the casserole dish on a cookie sheet when putting it in the oven to catch the drippings from going all over your oven. Prep time is approximate which includes frying the beef and making the mashed potatoes. I cheat and use Instant Garlic Mashed Potatoes. You could make 2 small casseroles and freeze one before baking, when ready to cook frozen casserole make sure to thaw it out completely, it comes out great.

Categories:  ground-beef , beef , comfort-food , taste~mood , <-4-hours , one-dish-meal , low-in... , time-to-make , low-cholesterol , low-calorie , easy , main-dish , meat , healthy , healthy-2 ,
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Serving Size (44.78 g)
Servings 10
Amount per Serving
Calories 27.22 Calories from Fat 1.89
% Daily Value *
Total Fat 0.21g 3.27%
Saturated Fat 0.03g 1.64%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 90.58mg 37.74%
Total Carbohydrate 6.55g 21.84%
Dietary Fiber 0.72 g 28.92%
Sugars 0.0 g %
Protein 0.83g 16.58%
Vitamin A 0.0IU% Vitamin C 2.34mg%
Calcium 1.7mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, beef gravy, mashed potatoes