Shepherd's Pie


Food.com
75 mins (prep 15, cooking 60)
13 ingredients
8 servings
Great old Irish stand-by... Additional Information: You can also make a "bottom crust" of mashed potatoes too (look for recipe).

Categories:  ground-beef , comfort-food , beef , taste~mood , equipment , <-4-hours , irish , low-carb , savory-pies , low-in... , low-sodium , corn , time-to-make , low-calorie , european , main-dish , oven , meat , potato , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (178.34 g)
Servings 8
Amount per Serving
Calories 477.86 Calories from Fat 56.7
% Daily Value *
Total Fat 6.3g 77.6%
Saturated Fat 0.82g 32.96%
Trans Fat 0.0g %
Cholesterol 1.13mg 3.02%
Sodium 7240.37mg 2413.46%
Total Carbohydrate 84.03g 224.09%
Dietary Fiber 7.58 g 242.69%
Sugars 18.35 g %
Protein 22.56g 360.89%
Vitamin A 101.75IU% Vitamin C 0.24mg%
Calcium 235.25mg% Iron 4.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, diced onion, diced carrot, diced celery, salt and pepper, melted butter
 

Comments