Shepherd's Pie


Food.com
50 mins (prep 15, cooking 35)
14 ingredients
6 servings
Allspice version. All meat and potatoes!

Categories:  <-60-mins , easy , kid-friendly , ground-beef , main-dish , oven , beef , casseroles , meat , equipment , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (47.35 g)
Servings 6
Amount per Serving
Calories 91.66 Calories from Fat 61.02
% Daily Value *
Total Fat 6.78g 62.62%
Saturated Fat 2.95g 88.35%
Trans Fat 0.16g %
Cholesterol 12.3mg 24.6%
Sodium 682.63mg 170.66%
Total Carbohydrate 6.04g 12.08%
Dietary Fiber 0.67 g 16.1%
Sugars 1.51 g %
Protein 2.04g 24.48%
Vitamin A 131.06IU% Vitamin C 0.87mg%
Calcium 40.65mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling potatoes, lean ground beef
 

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